Little bits of caffeine don't affect my sleeping all that much, and I don't usually drink any late at night just out of taste preferences anyway so I never really think about it. Tonight I drank an entire pot (37 oz) of my current favorite Valentine Tea, and now I can't sleep.
It isn't like I don't have some decaf teas that I love. I'm not a huge fan of most herbal teas (and yes, there are definitely some exceptions to this rule), but thanks to my good friend Jo I love Rooibos teas. My brother gave me a fantastic Tropical Rooibos that I absolutely love! I can also always drink something other than tea. The possibilities are endless!
Basically the point of this post is that I can't sleep, it's all my fault, and I'm silly.